For smaller children, a mat should be placed in front of and behind the flick-flack trainer to enable little ones to practice the flick-flack too. This gives them a higher initial position.
The budding gymnast positions themselves accordingly in front of the mat. Find company research, competitor information, contact details & financial data for FLIC-FLAC GYMNASTICS CLUB of CHORLEY. Today just one practical training aid is required: the Spieth flick-flack trainer.įor bigger children, we recommend putting the flick-flack trainer on a mat. These stood opposite one another, joined hands and supported the gymnast in their backwards movement. Previously, gymnasts needed two helpers to practice the flick-flack. To develop an initial feel for the motion, solid preparation for the motion sequence is necessary. It requires great perseverance and a high degree of body control – but once it has been mastered it is extremely impressive. Let’s face it trickers love to show off! So we let them but giving athletes time to explore their own creative ways of moving.The flick-flack is an aspect of artistic gymnastics, cheerleading, acrobatics and in modern dance choreography.Physical preparation + technical development + a little bit of madness = Parkour! This class takes gymnastics to the next level.Suited to any kid 5+ who like their gymnastics a little outside the box!.In true freestyle spirit tricking and gymnastics rolled into one seriously cool class! Kids work towards GSNZ trampoline awards, and are extended towards their own personal jumping potential!.Classes take place on Olympic standard trampoline equipment and are designed to give kids massive air in a safe and progressive programme.Suited to kids aged 5+ who have loads of energy and love to jump!.Jump, Jump, Jump! Our tramp classes safely send kids flying in the most acrobatic gymnastic discipline! It’s awesome! It’s high energy, athlete and goal specific, and great fun! Tumble kids work progressively towards the skills they need or want.
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Great for cheer, artistic gymnastics and all free style gymnastics. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators.Suited to kids aged 5+ who are ruining your furniture at home!.Flic flac’s, sommersaults and twists … it’s got it all! Tumble is great programme to extend the acrobatic ability of kids. Participants work towards GSNZ Incentive awards, the spectacular Tri Star Gym Festival and other term by term events.Build from rolling, handstands and cartwheels right through to handsprings, flic flac’s and flips!.What Term Is More Commonly Used: Flic Flac Or Back Handspring Flic flac is a nickname for a back handspring. Sometimes you may also see flic flac referred to as flip-flop. Flic flac is another term in gymnastics for a back handspring. Suited to kids aged 7+ who are looking to stretch themselves a bit more! What Is The Definition Of Flic Flac In Gymnastics 1.Girls' Gym and Boys' Gym are progressive gymnastics programmes that teach kids awesome routines! These classes build on gymnastics skills and are a great challenge! Kids work towards Kiwi Gym Fun awards, the spectacular Tri Star Novice Competition and other term by term events.
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This programme teaches the kids how to roll, handstand, cartwheel and much more! Great for balance, strength and flexibility.Suited to all kids aged 5-7 of all abilities.Gymnastics classes are an encouraging, foundation programme designed to introduce kids of any ability to our awesome sport. There are also other codes they can venture into like trampoline, tumbling and rhythmic.įor all After School Gymnastics class enquiries, please contact: After School gymnastics is a part of Tri Star's Gym For All (GFA) programme and classes are aimed at providing fun, fitness and co-ordination for young children as well as developing strength and flexibility.Ĭhildren start learning basic gymnastics skills (GymFun programme) and can carry on to more specific Gymnastic training through the Incentive Badge programme as their skills develop.